BLOG | Jennifer Silacci

Jen Silacci

Mar 1, 20213 min read

To Those Who Can’t Work from Home: It’s Okay to Not Be Okay

Essential workers have dealt with heavy burdens during COVID-19, but they don’t have to struggle alone If you are an essential frontline...

Jen Silacci

Jan 1, 20214 min read

Setting Boundaries, Seeking Help

Teachers put their students first, but that can come at the cost of their own mental well-being. Knowing how to set boundaries – and seek...

Jen Silacci

Dec 1, 20203 min read

Coping with trauma and mental wellness as a healthcare professional

Helping yourself in the midst of a pandemic If you chose the medical profession, you certainly knew that it wouldn’t be easy. In fact,...