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Life is a balance between holding on and letting go. - Rumi

Welcome

Life is an amazing journey filled with beautiful moments, terrifying moments, and just about everything in between.  No matter what you're experiencing, you're not alone.  Be it an eating disorder, high anxiety, reliving past trauma, or feeling heartbroken or homesick, there's a way to heal. 

 

My approach is eclectic and tailored to fit the needs of each person I work with.  Focusing on the mind-body connection, I provide therapeutic healing opportunities for adolescents and adults.  I believe in a holistic approach, and collaborate with body workers, acupuncturists, nutritionists, and other healing professionals when you and I agree this may be helpful.

 

I am passionate about helping you on this journey, so you can feel both at peace with, and excited about life.



Feel free to have a look around my site.  If you think I might be a good fit to collaborate with on your healing journey, reach out!

- Jen Silacci

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How can I help you?

Areas of Specialization

Healing from past wounds can seem like a daunting endeavor.  Whether you feel numb, disconnected, or extremely overwhelmed and overloaded, we can work together at a pace that works best for your nervous system.  

As a healthcare professional, you may experience unique challenges that many of us are spared.  Whether you're impacted by unsafe staffing ratios, moral injury, administrative betrayal, or shift work, I'm here to support you.  Sensitive to the stigma the medical professions often assign to mental health support, I strive to create a safe environment for healing.

Seeking help to heal from an eating disorder is no small step.  If you're looking at this page, some part of you is tired of feeling so stuck, and controlled by your thoughts and actions.  We will work as a team, ensuring you have the support and encouragement that you need to successful recover. 

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